Tuesday, April 11, 2017

MINDFUL... defined by each letter that speaks the word...


MINDFUL

"Mindfulness is the psychological process of bringing one's attention to the internal and external experiences occurring in the present moment... " https://en.wikipedia.org/wiki/Mindfulness
When I teach the definition of MINDFUL... it is by each letter that speaks the word... to be aware of the presence as...
Manifest 
Inspiration
Nurturance
Divinity
Freedom
Union
Love ... the embrace of ALL... in accord with the MIND of Creation...
MINDFUL is the integration of right brain with the left brain... aware of the fullness, the power, the knowing, that signals the body, calls to heart, echoes the soul, encircles and defines our very states of BEING. 
Rose Marie Raccioppi
Founder/Director
APOGEE Paradigm™

For more information or for contact:
Rose Marie Raccioppi, MS FABI
Founder Director
APOGEE Acu-Tone™
Vibrational Sound Therapy
Tappan, New York
845-359-9056
toll free: 1-866-228-8663
1-866-ACU-TONE


Testimonials:
APOGEE Acu-Tone™ ~ Vibrational Sound Therapy: What is known ~ what is applied ~ Vibration and the APOGEE Acu-Tone™ Paradigm http://www.apogeeacutone.blogspot.com/2012/12/what-is-known-what-is-applied-vibration.html

Saturday, April 1, 2017

Fingers… and the Consciousness of Being…


da Vinci, Notebooks

The hand is ever the receiving and giving. 


  • Da Vinci began researching the human body to ensure his artworks were as accurate as possible. Between 1507 and 1513 he dissected more than 30 human corpses. The collection of notebooks, which date between 1452 and 1519, chart much of the Italian renaissance artist's groundbreaking studies of the human body.

  • It is the understanding of structure, form, function, and consciousness that has led to the development of practices that bring balance, wellbeing and restorative health. Here offered is one of many put forward by APOGEE Acu-Tone. www.apogeeacutone.blogspot.com.

  • From time past to time present in application.

    Each finger is associated with an attitude, a physiology, a signaling, that can balance or imbalance a corresponding function,  and/or organ system.

    In treating one whose hands are arthritic, and/or those who have a range of discomfort in hands, fingers, wrists, there is a practice that has proven itself to be beneficial. This, part of the APOGEE Paradigm™ offerings. 

    One is to make a fist with both hands. Starting with the left hand, one finger at a time is released in sequence, and is accompanied by the corresponding affirmation.:

    Thumb...."I go the way of Creation.” 
    Pointer...."I seek Truth.
    Middle...."I use Power for the good of self and others.” 
    Ring........"I am guided by Love.”  
    Pinky......"I move with Grace and Gratitude.” 

    This sequence is repeated for the right hand. Immediately upon completion of both hands,  the two palms are then brought together in a prayerful gesture... stating, "and so it is.” 

    Bring this experience to self upon arising, and before going to sleep. YES, the results have been impressively beneficial. 

    All that is offered within the APOGEE Paradigm™ has come forth from a deep understanding and reverence for the power of body, mind, spirit, form, structure, function, and the will  to live in ever renewed wellbeing.

    Da Vinci: Birth Date April 15, 1452 Death Date May 2, 1519 Place of Birth Vinci, Italy Place of Death Amboise, France AKA Leonardo da Vinci Da Vinci Full Name Leonardo di ser Piero da Vinci.

    Rose Marie Raccioppi, MS FABI
    Founder Director
    APOGEE Acu-Tone™
    Vibrational Sound Therapy
    Tappan, New York
    845-359-9056
    toll free: 1-866-228-8663
    1-866-ACU-TONE


    Testimonials:
    APOGEE Acu-Tone™ ~ Vibrational Sound Therapy: What is known ~ what is applied ~ Vibration and the APOGEE Acu-Tone™ Paradigm http://www.apogeeacutone.blogspot.com/2012/12/what-is-known-what-is-applied-vibration.html



    Saturday, March 18, 2017

    Smudging with S O U N D ....


    Smudging is the ritualistic burning of herbs and plant resins in a shell or clay bowl while prayers of gratitude and wellbeing are said aloud. The smoke is traditionally fanned using the hand or a feather and directed over a person or throughout a living space. The purpose is to wash away impurities, sadness, anxieties, dark thoughts and any unwanted energies or emotions that may be clinging to a space or individual.
    The feel of a space is changed. The energy feels different. There is a different vibration that comes to fill the room. This with smudging, this with sound showering. By showering a room with specific frequencies, the feel and the vibration of a room/space/home can be transformed to one of balance, bringing a sense of harmony and calm. So pleased to offer this as one of the many benefits of an APOGEE Acu-Tone™ experience.

    For more information or to arrange a consultation contact/call:


    Rose Marie Raccioppi, MS FABI
    Founder Director
    APOGEE Acu-Tone™
    Vibrational Sound Therapy
    Tappan, New York
    845-359-9056
    toll free: 1-866-228-8663
    1-866-ACU-TONE

    Testimonials:
    APOGEE Acu-Tone™ ~ Vibrational Sound Therapy: What is known ~ what is applied ~ Vibration and the APOGEE Acu-Tone™ Paradigm http://www.apogeeacutone.blogspot.com/2012/12/what-is-known-what-is-applied-vibration.html
    Image and demonstration of sounding waves: http://danielpalacios.info/waves


    Wednesday, March 8, 2017

    The experience itself… PLEASURE...


    Beyond its therapeutic effect is the deep pleasure of the experience itself. Imagine the body in the Relaxation Pose, Savasana, lying upon a warming Far-infrared cushioned table, gently covered with an organic cotton sheet, this initiated by listening to one’s own heartbeat, followed by the acoustic bathing of the room with the sounding of Tibetan bowls, sound pipes, gongs and chimes.

    In the silence following,  pure acoustic sound, in the moment,  from medical grade, calibrated, vibrating, and sounding tuning forks,  are placed on acupuncture points, meridian pathways, cranium and spinal points, bringing forth entrainment and the ultimate in relaxation and restorative frequencies.

    Upon arising feeling and seeing the difference in posture, gate, balance, flexibility, release of pain, a new fluidness of motion, facial vibrancy, awakened, relaxed, restored to a complete feeling of wellbeing.

    These the experience as noted in testimonials. These responses to the APOGEE Acu-Tone™ experiences are documented, validated, by professional bio-feedback consultants. Articles and posts to these effects are posted on www.apogeeacutone.blogspot.com

    YES, such a transformational delightfully pleasurable experience is but a call away. 

    For more information or to arrange a consultation contact/call:


    Rose Marie Raccioppi, MS FABI

    Founder Director
    APOGEE Acu-Tone™
    Vibrational Sound Therapy
    Tappan, New York
    845-359-9056
    toll free: 1-866-228-8663
    1-866-ACU-TONE


    Testimonials:
    APOGEE Acu-Tone™ ~ Vibrational Sound Therapy: What is known ~ what is applied ~ Vibration and the APOGEE Acu-Tone™ Paradigm http://www.apogeeacutone.blogspot.com/2012/12/what-is-known-what-is-applied-vibration.html




    Wednesday, February 22, 2017

    The APOGEE Paradigm™ in practice ... The Eight Major Chakras





    The APOGEE Paradigm™ in practice ... 
    The Eight Major Chakras

    The Lower Triangle

    The first three chakras deal with the physical needs of the body and the basic needs of life.

    First Chakra: Security and Survival 
    Foundation, survival, security, habit, self-acceptance. Location: End of the spine between the anus and sexual organs. Organ/Gland: Organs of elimination (e.g., colon). Color, Element: Red, Earth.

    Yoga Exercises: Crow Pose, Chair Pose, Body Drops, Frog Pose, Front Stretches, Lying on Stomach, Root Lock.

    Second Chakra: Creativity
    To feel, to desire, to create. Location: Sex organs. Organ/Gland: Sex organs, reproductive glands, kidneys, bladder. Color, Element: Orange, Water.

    Yoga Exercises: Frog Pose, Cobra Pose, Butterfly, Sat Kriya, Cat-Cow, Pelvic Lifts.

    Third Chakra: Action and Balance Willpower. Personal power and commitment. Location: Area of the Navel Point, solar plexus. Organ/Gland: Solar plexus, liver, gallbladder, spleen, digestive organs, pancreas, adrenals. Color, Element: Yellow, Fire.

    Yoga Exercises: Stretch Pose, Sat Kriya, Bow Pose, Diaphragm Lock, Breath of Fire.

    Balance Point
    The Heart Center, or Fourth Chakra, is the balance point in the body between the flow of the upper energies of the Heavens and the lower energies of the Earth, where experience shifts from “me to we” or “me to Thee.”

    Fourth Chakra: Love and Compassion* Awakening to spiritual awareness; forgiveness and service. Location: Middle of the chest on the breast bone at the level of the nipples. Organ/Gland: Heart, lungs, thymus gland. Color, Element: Green, Air.

    Yoga Exercises: Ego Eradicator, Baby Pose, Yoga Mudra, all pranayama, all arm exercises.

    Upper Triangle
    The chakras in the upper triangle and the aura – which combines the effects of the other seven chakras – accumulate, create, and refine the energy. There are no specific gross elements associated with the Sixth, Seventh, and Eighth chakras, as they correspond to the more subtle realms.

    Fifth Chakra: Projective Power of the Word Hearing and speaking the Truth. The Teacher.Location: The throat. Organ/Gland: Trachea, throat, cervical vertebrae, thyroid. Color, Element: Light blue, Ether.

    Yoga Exercises: All Chanting, Cobra Pose, Plow Pose, Shoulder Stand, Cat-Cow, Neck Lock.


    Sixth Chakra: Intuition, Wisdom, and Identity The union of opposites; understanding one’s purpose.Location: Between the eyebrows (the “Third Eye”). Organ/Gland: Brain, pituitary gland. Color: Indigo.

    Yoga Exercises: Focus on the Third Eye, Kirtan Kriya, Archer Pose, Whistle Breaths, all exercises with forehead resting on floor.

    Seventh (Crown) Chakra: Humility and Vastness Transcendence. The Tenth Gate. The seat of the soul. Location: Crown of the head. Organ/Gland: Brain, pineal gland. Color: Violet.

    Yoga Exercises: Ego Eradicator, Sat Kriya, Concentrating on the Tip of the Nose, All meditation.

    Eighth Chakra: The Aura Radiance. Location: Electromagnetic field surrounding the physical body. Color: White.

    Yoga Exercises: Triangle Pose, Ego Eradicator, Archer Pose, All arm exercises and all meditation.

    [From Kundalini Yoga: The Flow of Eternal Power by Shakti Parwha Kaur andT he KRI Aquarian Teacher Training Level 1 Manual]

    For Information on Integrated Practices:

    Rose Marie Raccioppi, MS FABI
    APOGEE Paradigm™
    Tappan, New York 10983
    845-359-9056
    rmr8@verizon.net 
    http://www.apogeelearning.com 
    http://www.apogeeacutone.blogspot.com 

    Saturday, February 18, 2017

    Today ~ APOGEE Moon




    TODAY ~ APOGEE Moon...
    apogee |ˈapəjē|
    noun Astronomy
    • the point in the orbit of the moon or a satellite at which it is furthest from the earth. The opposite of perigee .
    • figurative the highest point in the development of something; the climax or culmination of something.
    (Webster's dictionary)

    APOGEE... the furthest distance... and so a paradigm is defined, reaching the light, going the distance, holding to a distant quest.

    The moon is presently at APOGEE.
    Feb 18 4:13 PM 404,376 km 251,268 mi

    APOGEE Learning Enhancement Training Systems™ was founded in 1983... named metaphorically, for it was known that to live fulfillment, to realize the gifts of time and SELF, one was to be committed to a vision of light, to one's inner quest, be it of the academics, the arts, the science and spirit of well being and responsible action. Each APOGEE enterprise calls for going the distance...
    This connect, this accord, this resonance with the APOGEE Moon is ever so strong. The metaphor that inspired the APOGEE as my life's work, resounds with the distant light... the quest made real.
    APOGEE Acu-Tone™
    A sigh and the movement of breath becomes ever so real,  a word spoken and awakened are thoughts and perceptions,  a sound heard and alerted is the body, the mind, the spirit, pulsing, vibrating, sounding, sounding, sounding, inner movements, cells in communication, flow, organs in response, dissonance, resonance, harmony, entrainment, adjustment, alignment, assimilation, accord, pulsing, vibrating, sounding sounding sounding, this the body attuned, this the APOGEE known.
    APOGEE Acu-Tone™
    1-866-Acu-Tone
    www.apogeeacutone.blogspot.com

    #APOGEE_MOON #APOGEE_Learning #APOGEE_Acu-Tone